Irene Ngo

A festive twist on a classic spritz, this version adds cranberry juice and uses frozen cranberries to both chill and garnish the drink and sprigs of rosemary to add wintry enchantment.

You can turn just about anything in your fridge into a delicious, filling breakfast smoothie.

A cookie-flavoured breakfast? Why not! Especially when it contains two full servings of vegetables.

Instant coffee gives this silken smoothie a caffeinated kick while yogurt adds satiating protein.

You’ll love this breakfast smoothie classic, which has a hit of extra fruit for fibre.

Chopped cauliflower gives this tangy number its creamy texture—but we guarantee you won’t be able to detect it.

This avocado, kale, pineapple and mango smoothie proves it’s quite easy—and delicious—being green.

Who says you can't have a creamsicle for breakfast? Especially when it contains four servings of fruits and vegetables.

This frozen play on haldi ka doodh—also known as turmeric milk—incorporates golden beets and mango for extra colour.

Pineapple juice and ginger add a zingy hit that cuts through the heavier carrot and mango flavours of this smoothie.

Double up on nutrients by using the entire beet—greens and all—in this scarlet smoothie.

Hemp hearts give this vibrant fruit-filled smoothie a creamy touch. Find dragon fruit (also known as pitahaya) in the frozen fruit section of your supermarket.