Orange Creamsicle Smoothie
6
- Prep Time5 min
- Total Time5 min
- Makes1 3⁄4 to 2 cups
Recipes by Irene Ngo. Produced by Aimee Nishitoba. Photography by Christie Vuong. Food Styling by Ashley Denton. Prop Styling by Christine Hanlon.
Who says you can't have a creamsicle for breakfast? Especially when it contains four servings of fruits and vegetables.
Ingredients
1/2 cup 100 percent orange juice
1/2 cup chopped carrots
1/2 cup frozen cauliflower
1/2 cup orange segments
1/2 cup frozen sliced banana
1/3 cup vanilla yogurt
1/2 tsp orange zest (optional)
1/4 tsp vanilla
Instructions
Add the ingredients and a few ice cubes, if desired, to a blender.
Process until smooth. Start from low and then increase the speed if your machine has variable speed.
Kitchen tip
To segment an orange, slice peel from top and bottom of orange. Cut off and discard remaining peel, including white pith, so flesh is showing. Cut out segments over a bowl.
Find our best smoothie-making advice, plus nine more delicious recipes. And, read all about our favourite blenders.
