Shelves are overflowing with this bright tropical fruit right now — find out all the ways you can use it here.
A smoothie can be a great way to start the day if you do it right. Here are some suggestions to toss in the blender that will amp up the nutritional value and flavour of your smoothies.
Thanks to a healthy dose of spices, this pumpkin smoothie is the perfect (and sweet!) drink for an autumn day
Smoothies are the perfect remedy for scorching temperatures and also a great way to pack in a wide variety of nutrients in an easy-to-digest format.
Sip this yummy recipe and follow these simple steps to protect yourself from the sun the all-natural way.