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Recipes by Irene Ngo. Produced by Aimee Nishitoba. Photography by Christie Vuong. Food Styling by Ashley Denton. Prop Styling by Christine Hanlon.
A cookie-flavoured breakfast? Why not! Especially when it contains two full servings of vegetables.
1/2 cup milk (dairy or plant-based)
1 cup sliced banana
1 cup frozen cauliflower
1/3 cup vanilla or plain yogurt
1 pitted Medjool date
1 tsp vanilla
1/4 tsp cinnamon
Add the ingredients and a few ice cubes, if desired, to a blender.
Process until smooth. Start from low and then increase the speed if your machine has variable speed.
If your dates are dried out, steep them in warm water for 10 min.
Find our best smoothie-making advice, plus nine more delicious recipes. And, read all about our favourite blenders.