Health

An older woman sleeping in a bed on her left side under a grey blanket

An older woman sleeping in a bed on her left side under a grey blanket

Health

Do We Actually Need Less Sleep As We Age?

Two experts weigh in on how many Zs you really need to catch.

How I Navigate Decisions About My MS Care

How I Navigate Decisions About My MS Care

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How I Navigate Decisions About My MS Care

Blonde woman sneezing into a tissue outdoors.

Blonde woman sneezing into a tissue outdoors.

Health

It’s Hay Fever Season—And I’m Miserable. What Can I Do To Fight My Allergies?

Writer Andréanne Dion pictured after her brush with alopecia areata for a first-hand alopecia areata memoir.

Writer Andréanne Dion pictured after her brush with alopecia areata for a first-hand alopecia areata memoir.

Health

What I Learned From Losing My Hair

Overnight chia oatmeal in three different mason jars—two short and one tall—on a yellow table beside a sliced banana and yellow spoons and a carton of oat milk

Overnight chia oatmeal in three different mason jars—two short and one tall—on a yellow table beside a sliced banana and yellow spoons and a carton of oat milk

Healthy Recipes

Overnight Chia Oatmeal In A Mason Jar

Total 5 min

A woman in a blue shirt and dark hair holds a joint in her right hand

A woman in a blue shirt and dark hair holds a joint in her right hand

Health

Can Cannabis Help Ease Menopause Symptoms?

A woman with short blonde hair in a white hospital gown sits facing a blue curtain and a window on her hospital bed

A woman with short blonde hair in a white hospital gown sits facing a blue curtain and a window on her hospital bed

Living

Why Is There A Shortage of Rape Kits In Canadian Hospitals?

A woman speaks with her doctor at a check-up.

A woman speaks with her doctor at a check-up.

Health

6 Important Things To Ask Your Doctor About At Your Next Appointment

A close-up of the arms of two people, a man, in a brown button-down shirt, holding hands with a woman, with turquoise blouse sleeves

A close-up of the arms of two people, a man, in a brown button-down shirt, holding hands with a woman, with turquoise blouse sleeves

Health

What You Should Know When You Become A Caregiver

A pair of blue light glasses on the keyboard of a laptop.

A pair of blue light glasses on the keyboard of a laptop.

Health

Do Blue Light Glasses Actually Work?

Silhouette of a woman, covered in green trees, overlooking an urban city

Silhouette of a woman, covered in green trees, overlooking an urban city

Health

4 Ways Climate Change Is Affecting Our Health

Two women in a roller coaster car heading down a ramp

Two women in a roller coaster car heading down a ramp

Health

What To Expect During Perimenopause—And How To Treat Your Symptoms

An illustration of a doctor heading into a forest with a flashlight, looking for ticks

An illustration of a doctor heading into a forest with a flashlight, looking for ticks

Health

Lyme Disease Is On The Rise—And Climate Change Is To Blame

women supporting each other

women supporting each other

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What Women With Metastatic Breast Cancer Want You To Know