Health - Chatelaine

Health

Can A Weighted Vest Amp Up Your Walks?

Can A Weighted Vest Amp Up Your Walks?

Our editor straps in and steps out.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.

Join Us At The Chatelaine Wellness Retreat!

Join Us At The Chatelaine Wellness Retreat!

This Mother's Day, give the gift of relaxation.

Is Retinol Missing From Your Body Care Routine?

Is Retinol Missing From Your Body Care Routine?

How this superstar ingredient can smooth and tighten skin from head to toe.

Can You Use Vaginal Estrogen Cream On Your Face?

Can You Use Vaginal Estrogen Cream On Your Face?

There’s been a lot of social media buzz on this topic, so we asked two medical experts to weigh in.

Waking Up At Night? Exhausted In The Morning? It Might Be Sleep Apnea

Waking Up At Night? Exhausted In The Morning? It Might Be Sleep Apnea

Here’s everything you need to know about the common sleep condition—which is likely under-diagnosed in women.