Health

sugar substitutes pictured: honey, maple syrup and molasses

sugar substitutes pictured: honey, maple syrup and molasses

Health

Are Honey And Maple Syrup Actually Healthier Than Sugar?

All sweeteners contain sugar, which in excess is unhealthy. But are some better than others? We asked a registered dietitian to weigh in.

A man with a beard and yellow shirt with a plastic bag over his head that reads "Thanks for nothing," along with a sad face emoji

A man with a beard and yellow shirt with a plastic bag over his head that reads "Thanks for nothing," along with a sad face emoji

Sex & Relationships

Help! I Care More About Climate Change Than My Partner

A hand in a UV curing lamp for an article on whether gel manicures are dangerous.

A hand in a UV curing lamp for an article on whether gel manicures are dangerous.

Beauty

Are Gel Manicures Dangerous?

Can Black Cohosh Actually Help Menopause Symptoms?

Can Black Cohosh Actually Help Menopause Symptoms?

Health

Can Black Cohosh Actually Help Menopause Symptoms?

Several women across tiles, representing the spectrum of people who experience menopause

Several women across tiles, representing the spectrum of people who experience menopause

Health

We Need To Talk About Menopause

An illustration of a woman speaking to her doctor, who has written a prescription, representing menopause hormone therapy

An illustration of a woman speaking to her doctor, who has written a prescription, representing menopause hormone therapy

Health

Setting The Record Straight On Menopause Hormone Therapy

Illustrations of women doing four different exercises—from left, squats, shoulder presses, push ups and dead lifts. These are strength training exercises recommended during menopause.

Illustrations of women doing four different exercises—from left, squats, shoulder presses, push ups and dead lifts. These are strength training exercises recommended during menopause.

Health

The Best Type Of Exercises To Do During Menopause

An illustration of people in an office at desks, representing different ways workplaces can be menopause-inclusive.

An illustration of people in an office at desks, representing different ways workplaces can be menopause-inclusive.

Health

How Workplaces Can Become More Menopause-Inclusive

An illustration of a woman holding a large yellow sad face over her crotch in white jeans, representing Genitourinary Syndrome Of Menopause.

An illustration of a woman holding a large yellow sad face over her crotch in white jeans, representing Genitourinary Syndrome Of Menopause.

Health

Everything You Need To Know About Genitourinary Syndrome Of Menopause

Illustration of a woman looking off to her right, with her right hand resting on her chin. She is surrounded by clouds, representing brain fog during menopause.

Illustration of a woman looking off to her right, with her right hand resting on her chin. She is surrounded by clouds, representing brain fog during menopause.

Health

Everything You Need To Know About Brain Fog During Menopause

An illustration of a woman lying in bed on her side, looking tired. The image represents sleep disturbances experienced during menopause.

An illustration of a woman lying in bed on her side, looking tired. The image represents sleep disturbances experienced during menopause.

Health

How To Get More Sleep During Menopause

An illustration of a woman holding a mask with a yellow smiley face over her own face, representing the mood swings experienced during menopause.

An illustration of a woman holding a mask with a yellow smiley face over her own face, representing the mood swings experienced during menopause.

Health

Yes, Your Menopausal Mood Swings Are Normal. Here’s How To Treat Them

An illustration of a woman, wearing a red jumpsuit and hoop earrings, holding a tabletop fan propped up on her knee as she experiences a hot flash

An illustration of a woman, wearing a red jumpsuit and hoop earrings, holding a tabletop fan propped up on her knee as she experiences a hot flash

Health

Here’s Why You Experience Hot Flashes During Menopause—And How To Treat Them

Several women across tiles, representing the spectrum of people who experience menopause

Several women across tiles, representing the spectrum of people who experience menopause

Health

How Can I Tell Whether I’m In Perimenopause?