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Health
Fitness
Menopause
Nutrition
Health
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4 Vitamins and Supplements You Need to Know About
Incorporating them into your routine can help support your overall well-being.
Cassandre Cadieux
3 minutes
Health
How To Make Menopause Suck Less
Everything you need to know about managing the lesser (but no less annoying) symptoms.
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How To Advocate For Yourself And Make The Most Of Your Metastatic Breast Cancer Journey
Your voice matters and is powerful. Explore how proactive conversations and open communication with your healthcare team and others can help you make the most of moments that matter.
Karoun Chahinian
4 minutes
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How To Prioritize Your Mental Health When Struggling with Fertility
Three women share how they prioritized their well-being while struggling to conceive
Vanessa Grant
4 minutes
Health
A Registered Dietitian’s Take On "Healthier" Sodas
There’s a spate of new sodas on the market, promising amazing flavours with better-for-you benefits than your go-to can of cola. But do they deliver?
Cara Rosenbloom
7 minutes
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