Healthy smoothie recipes

If you've hit a plateau, try one of these easy lifestyle changes to rev up your fat loss in time to debut your summer wardrobe.

Full of amino acids, and used to energize the body, adding a tablespoon of bee pollen to your morning smoothie can reduce allergies and boost vitality.

Little fixes, huge gains. Chatelaine’s deputy editor, Laurie Jennings, shares what she’s doing this month to stay healthier than ever!

Boost your energy and feel revitalized every day with this green smoothie recipe from Angela Liddon.

Brighten your skin, calm your belly and kick-start your metabolism with this simple juice from nutritionist Meghan Telpner.