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Green Goddess Smoothie

5

  • Prep Time5 min
  • Total Time5 min
  • Makes1 3⁄4 to 2 cups
A green goddess smoothie garnished with slices of pineapple and avocado

Recipes by Irene Ngo. Produced by Aimee Nishitoba. Photography by Christie Vuong. Food Styling by Ashley Denton. Prop Styling by Christine Hanlon.

This avocado, kale, pineapple and mango smoothie proves it’s quite easy—and delicious—being green.

Ingredients

  • 1/2 cup pineapple juice

  • 1/2 cup chopped kale

  • 1/2 cup chopped avocado

  • 1/2 cup frozen pineapple

  • 1/2 cup frozen mango

  • 1/4 cup water

  • 2 tbsp hemp hearts or pepitas

  • 1 tsp lime juice (optional)

  • 1/2 tsp chopped fresh ginger (optional)

Instructions

  • Add the ingredients and a few ice cubes, if desired, to a blender.

  • Process until smooth. Start from low and then increase the speed if your machine has variable speed.

Find our best smoothie-making advice, plus nine more delicious recipes. And, read all about our favourite blenders.

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