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Pink Dragon Fruit Smoothie

1

  • Prep Time5 mins
  • Total Time5 mins
  • Makes1 3⁄4 to 2 cups
Pink Dragon Fruit Smoothie

Recipes by Irene Ngo. Produced by Aimee Nishitoba. Photography by Christie Vuong. Food Styling by Ashley Denton. Prop Styling by Christine Hanlon.

Hemp hearts give this vibrant fruit-filled smoothie a creamy touch. Find dragon fruit (also known as pitahaya) in the frozen fruit section of your supermarket.

Ingredients

  • 1/2 cup grapefruit juice

  • 1/2 cup chopped cucumber

  • 1/2 cup chopped carrots

  • 1/2 cup frozen strawberries

  • 1/2 cup frozen pink dragon fruit

  • 1/4 cup water

  • 2 tbsp hemp hearts or quick oats

  • 1/2 tsp honey (optional)

Instructions

  • Add the ingredients and a few ice cubes, if desired, to a blender.

  • Process until smooth. Start from low and then increase the speed if your machine has variable speed.

Find our best smoothie-making advice, plus nine more delicious recipes. And, read all about our favourite blenders.

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