Photo, @itslivb vis Instagram.
The bento box is an ideal combination of functional and stylish, making it the perfect lunch companion for kindergarteners and workplace warriors alike.
It has long been a staple of Japanese culture, elevated in the 17th century from humble beginnings into an art form, with carefully prepared meals served in ornate lacquered-wood boxes during tea parties and at the theatre. Jump to the 21st century, when the bento box started gaining popularity in the west. Segmented snack boxes are now sold at Starbucks and convenience stores, and snazzy bento boxes line the shelves of houseware shops.
The neat compartmentalization allows you to fit several mini-meals and snacks into one compact container, so you can make sure you have enough food to get you through the work day (4 p.m. munchies, anyone?). They’re also just plain fun to eat from.
But all those compartments mean owners may be seeking some combination inspiration; here are 13 bento box ideas, from on-the-go breakfasts to desk lunches and everything in between:
So much better than a sub-par breakfast sandwich.
Try it: Ultimate waffles
Try it: Buttery scones
Try it: Overnight chia oatmeal
Try it: Banana oatmeal pancakes
Say no to sad desk lunches, and pack a meal you'll be looking forward to all morning.
Try it: Superfood sandwich
Cherry-almond energy balls
Try it: Crustless mini quiches
Try it: Creamy hummus
Try it: Beef burrito bowl recipe
Now, breakfast, lunch and snacks are all in the bag.
Try it: Mushroom grain bowl
Quinoa and squash salad
Try it: Blackberry waffles with compote
Try it: Berry blast smoothie bowl
Pesto penne
Try it: Peach and chicken couscous salad
Try it: Shrimp and cucumber salad rolls
Pumpkin spice squash smoothie recipe
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