Health

Salmon, avocados, sardines and other healthy foods laid out on a black background

Salmon, avocados, sardines and other healthy foods laid out on a black background

Health

Can Plant Sterols Help Lower Your Cholesterol?

If your doctor is concerned about your cholesterol levels, there may be a plant-based way to help lower your risk of serious health issues.

A photo of a woman, sitting on a walker in the corner of a room

A photo of a woman, sitting on a walker in the corner of a room

Living

After More Than A Decade In A Wheelchair, I Taught Myself To Walk Again

three different silicone cone-shaped cups on a pink background

three different silicone cone-shaped cups on a pink background

Lady bits

Everything You Need To Know About Menstrual Cups

an illutration of a woman and her doctor looking at a giant watch face.

an illutration of a woman and her doctor looking at a giant watch face.

Health

The Apple Watch Health Data You Should Share With Your Doctor

Sex & Relationships

Why This Muslim Author Wants Us To Talk More About Sex

An illustration of a person lying on the edge of a giant bandage, next to a person sitting on the bandage, representing sibling caregivers

An illustration of a person lying on the edge of a giant bandage, next to a person sitting on the bandage, representing sibling caregivers

Health

Why Siblings Are The Forgotten Caregivers

Health

Meet The Woman Planning For The Next Pandemic

The woman with insomnia lays near the man in the bed. night time

The woman with insomnia lays near the man in the bed. night time

Health

Why You’re Not Sleeping—And How To Fix It

Author Tracey Lindeman leans against a railing in a city, looking at the camera. Lindeman suffered with endometriosis for decades before having a hysterectomy.

Author Tracey Lindeman leans against a railing in a city, looking at the camera. Lindeman suffered with endometriosis for decades before having a hysterectomy.

Health

I Suffered With Endometriosis For Decades. Why I Had To Beg Doctors For A Hysterectomy

An illustration of a woman handing a man a piece of paper

An illustration of a woman handing a man a piece of paper

Living

How Can I Save Money On My Divorce?

A woman stands against a pink background speaknig into a megaphone. To her right, a woman playfully balances on a rock.

A woman stands against a pink background speaknig into a megaphone. To her right, a woman playfully balances on a rock.

Health

How To Become Your Own Best Advocate In The Health Care System

A woman in her kitchen with several vitamin and supplement bottles and a glass of water on her counter, pouring out supplements into her left hand

A woman in her kitchen with several vitamin and supplement bottles and a glass of water on her counter, pouring out supplements into her left hand

Health

Can Immune-Boosting Supplements Keep You From Getting Sick This Winter?

woman in cream coloured leggings and sports bra flexing arm on tan background

woman in cream coloured leggings and sports bra flexing arm on tan background

Health

How to Fight Menopausal Weight Gain

A combination of two images. At left, another angle of the kitchen, showing the stainless fridge and the white cabinets with built-in microwave; at right: the easy-entry shower with added grab bars and light blue tiled walls

A combination of two images. At left, another angle of the kitchen, showing the stainless fridge and the white cabinets with built-in microwave; at right: the easy-entry shower with added grab bars and light blue tiled walls

Home Decor

How A 78-Year-Old Renovated Her Home To Age In Place