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Superfood sandwich

32

  • Makes1 servings
Best sandwich recipes: The salad sandwich

Photo, Roberto Caruso.

Chatelaine Triple Tested

Stack it up! This sandwich takes our grainy brown bread and loads it up with our favourite superfoods. (You have to try it.)

Ingredients

  • 2 slices grainy brown bread, recipe link below

  • creamy spread with edamame, recipe link below

  • Boston lettuce

  • quick pickled red onions, recipe link below

  • thinly sliced, raw beets

  • thinly sliced, raw radishes

  • sliced avocado

  • buffalo mozzarella, torn

  • Sabra hummus

  • sprouts

Instructions

Chatelaine celebrates, inspires, informs and empowers. We know that Canadian women contain multitudes, and we cover all of the issues—big and small—that matter to them, from climate change to caregiving, Canadian fashion and what to cook now.

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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Want to streamline your life? In our Spring 2025 issue, we’ll show you how—whether it’s paring down your wardrobe, decluttering your messiest spaces or spending way less time cooking thanks to an easy, mostly make-ahead meal plan for busy weeknights. Plus, our first annual Pantry Awards.