Creamy edamame spread
By Chatelaine2
PREP TIME
10 min
TOTAL TIME
10 min
Makes
2 1/4 cups
Photo, Michael Alberstat.
Ingredients
- 3 cups frozen shelled edamame , thawed
- 1 garlic clove
- 1/4 tsp salt
- 2/3 cup olive oil
Instructions
- PURÉE edamame with garlic and salt in a food processor. Gradually pour olive oil through the spout until mixture is smooth. Season with fresh pepper. Refrigerate, covered, up to 1 week.
Kitchen Tip
This spread is delicious on our superfood sandwich.
Nutrition (per tbsp)
- Calories
- 46,
- Protein
- 1 g,
- Carbohydrates
- 1 g,
- Fat
- 5 g,
- Fibre
- 1 g,
- Sodium
- 17 mg.
FILED UNDER: dips gluten free Vegetarian
