Jessica Lanyadoo

Instead of pushing for old goals in old ways, it’s time for you to actively embody the changes that you have been working so long and hard to make.

Boundaries are like a service that you perform for yourself that affirm that you are special and deserving of protection.

If you can deal with the truth of how things are, you’re one step closer to being able to transform them.

Sometimes when you don’t get what you want, it’s to make room for what you need.

Growth, change, and progress all sound great on paper, but while you’re in the throes of it, it can just feel threatening, challenging, and overwhelming. This week, it’s in your best interest to be intentional and even self-protective in how you approach and integrate changes.

This is a really powerful time for setting intentions and exploring possibilities.

This week, point yourself in the direction of what feeds your heart.

The April 8 eclipse may have you feeling a bit on edge.

Experience your emotions first—then strive to understand what they are telling you about yourself.

The lunar eclipse on March 25th is meant to trigger really deep emotions within you.

You’re more likely to get into it if you don’t show up with honesty—even if what’s true for you ruffles feathers.

Creating foundations of emotional strength and resiliency will not only make you feel better but help you to do better when it counts.