Jessica Lanyadoo

Don’t confuse your right to say what’s real for you with other people needing to support it.

A full moon could intensify already-big emotions.

The key is to go about making choices and changes from a place of clarity instead of panic.

Your impulse to take control and make things happen is often a really great one, but being able to adapt and respond is powerful too. Seek balance this week.

You are being called to change in an ever-changing set of circumstances. Rise, with clarity of intention, to the occasion.

If things are going on in your relationships that you’re not clear about or comfortable with, ask questions and challenge yourself to deeply listen to the answers.

The full moon in Cancer on the 13th is going to kick up big emotions.

As you let go of old patterns and habits—as well as beliefs that you’ve ultimately outgrown—you’re likely to feel grief.

Embody changes instead of defending your right to do so.

Stress has a funny way of kicking up entitlement.

The things that trigger you are as much a reflection on you and your values as they are on the people or things that you find agitating.

With Mars going retrograde on the 5th through late February, this is a time when both your ego and everybody else’s is likely to get triggered.