16 Healthy Snacks To Get You Through Busy Work Days
Photo, Erik Putz.
Power through the day—and save yourself some $$$ in the process—with these tasty, good-for-you snack recipes.
Cherry-Almond Energy Balls
Whip up a batch of these sweet and simple cherry-almond energy balls on the weekend, and they'll last you through the week. Get our recipe for cherry-almond energy balls.
High-Protein Baked Apple Pie Oatmeal
Fragrant and spiced with cinnamon and cardamom, this baked oatmeal has approximately 21 g of protein per serving. Cut it into squares and top with yogurt—it's comfort in a bowl. Get this baked oatmeal recipe.
Five-Spice Nut Mix
This savoury nut mix is perfect for when the afternoon munchies hit. Get this five-spice nut mix recipe.
Peanut Butter Seed Bars
Packed with super-seeds like quinoa, flax, sesame and sunflower seeds, these bars are the perfect grab-and-go snack. Get our peanut butter seed bars recipe.
Cocoa, Banana And Tahini Smoothie
This richly flavoured smoothie has a touch of nuttiness, smooth chocolate and creamy banana. Get our cocoa, banana and tahini smoothie recipe.
Everything Bagel Crackers
Toss some hummus, roasted red pepper spread or labneh into a jar and a few of these crackers into a bag, and you're set. Get this everything bagel crackers recipe.
Homemade Power Bars
After you make a batch of these chewy, sweet and nutty bars, you’ll never buy the packaged ones again. Get this power bars recipe.
Spicy Sriracha Spiced Nut Mix With Roasted Chickpeas
There's a bit of heat in every bite of this crunchy nut mix. Get our sriracha nut mix recipe.
High-Protein Overnight Chia Seed Pudding
This tasty pudding is packed with 21 g of protein per serving, plus gut-friendly fibre. Get our high-protein overnight chia seed pudding recipe.
Creamy Labneh With Spiced Nuts
This thick and creamy Middle Eastern yogurt cheese is the perfect mid-week snack or starter. Serve with mixed veggies and flatbread. Get this labneh with dukkah and spiced nuts recipe.
Blueberry Granola Breakfast Cookies
These granola-inspired breakfast cookies also make the perfect portable snack. Get our recipe for blueberry granola breakfast cookies.
Sesame Pita Chips And Smoky Tomato Dip
Crisp chips meet a smooth, smoky and spicy tomato dip for a satisfying afternoon snack. Get this sesame pita chips and smoky tomato dip recipe.
Avocado Smoothie Bowl
This lush smoothie bowl is whirled up with spinach, yogurt, honey and hemp seeds for a powerful energy boost. Get our smoothie bowl recipe.
Four-Grain Blueberry Muffins
These moist fruit-laced muffins are packed with oats, whole-wheat flour, bran and cornmeal for crunch. Get our four-grain blueberry muffin recipe.
Wasabi-Edamame Dip
Spice up your typical vegetables and dip routine with a wasabi-laced bean dip. Get this edamame dip recipe.
Ginger-Honey Granola
This granola by recipe developer Michelle Lucas Larving comes together quickly using a stovetop method. Any type of honey will work. Get our stovetop granola recipe.
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Chantal Braganza is a writer and editor living in Toronto. She is deputy editor, food at Chatelaine, a cookbook nerd, lover of vintage dish ware, and currently training for yoga teacher certification. Her first book, Story of Your Mother, is out with Strange Light Press.
