Avocado Smoothie Bowl
15
- Prep Time10 min
- Total Time10 min
- Makes2 servings
Photo, Erik Putz.
A lush breakfast packed with nutrients, this avocado smoothie bowl is whirled up with spinach, yogurt, honey and hemp seeds for a powerful start to the day.
Ingredients
1 ripe avocado
1 cup 2% yogurt
2 cups baby spinach
2 tsp Hemp seeds
2 to 2/12 tbsp honey
Topping
1/2 170-g container raspberries
1 tsp Hemp seeds
Instructions
Smoothie: Whirl avocado with yogurt, spinach, hemp seeds and honey in a blender until smooth. Scrape smoothie mixture into 2 bowls or glasses.
Avocado Smoothie Topping: Top with raspberries, almonds and hemp seeds.
Nutrition (per serving)
Calories 424, Protein 14g, Carbohydrates 40g, Fat 27g, Fibre 12g, Sodium 84mg.
Excellent source of Vitamin A.
Get more of our best smoothie recipes.
Get more of our best avocado recipes.
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