smoothies

Top this refreshing mango and pineapple smoothie with sweet coconut and kumquats.

Not all smoothies must be green. This richly flavoured (and healthy) take gets your day started with a touch of nuttiness, smooth chocolate and creamy banana.

This easy, eye-pleasing smoothie bowl starts with a fruit and yogurt base and is packed with protein, fibre and vitamins.

You can turn just about anything in your fridge into a delicious, filling breakfast smoothie.

A lush breakfast packed with nutrients, this avocado smoothie bowl is whirled up with spinach, yogurt, honey and hemp seeds for a powerful start to the day.