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(Photo: Erik Putz)
A spicy nut mix for anyone that likes a little heat in every bite.
540-mL can chickpeas, drained and rinsed
2 tsp canola oil
1 cup natural almonds
1 cup salted peanuts or cashews
1/4 cup sriracha
3 tbsp agave or honey
2 tbsp sesame seeds
1/4 tsp salt
PREHEAT oven to 400F, then line a baking sheet with parchment. Dry chickpeas well with a kitchen towel. Stir chickpeas with oil on prepared sheet until coated. Roast until dry and slightly crunchy, stirring halfway, about 40 min.
STIR almonds, peanuts, sriracha, agave, sesame seeds and salt in a bowl. Stir in chickpeas. Spread evenly on sheet and roast, stirring occasionally, until dark golden and toasted, 12 to 15 min. Chickpeas will crisp as they cool.
Calories 40, Protein 2g, Carbohydrates 3g, Fat 3g, Fibre 1g, Sodium 40mg.
Kitchen Tip: Let chickpeas dry overnight on a baking sheet at room temperature before baking for the crispiest results.
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