Our assistant editor Dominique Lamberton said no to dairy, wheat and alcohol for 12 days and lived to tell the story.
Dominique Lamberton
We chat with the wildly successful author, blogger and recipe developer for ways to make healthy eating easy and manageable.
Alanna Glassman
On those days you feel unmotivated to get to the gym, up your dosage of these key ingredients to help you maintain a svelte silhouette.
Flannery Dean
Eat smart and slim down by decoding the nutritional info on packaged goods. We’ve cleared up the facts and figures, so you can fill your cart with the very best.
Adopt one (or more!) of these easy expert-approved habits to achieve your healthiest year ever.
Chatelaine
