With season two of Push Girls airing now, we chat with the show's leading ladies about how they stay fit, positive and glowing.
Chatelaine
Do diet: Serve yourself up an extra-large portion of joy — new science shows what we eat can ease anxiety and boost our moods.
Haylie Pomroy, nutritionist to Jennifer Lopez and Reese Witherspoon, tells Chatelaine how to awaken your metabolism by eating more.
Anna Redman
The author of Tell Me the Truth, Doctor talks to us about misinformation in the medical world and demystifies some of the most common health questions.
Robyn Shanks
Our fitness girl-crush Jillian Michaels stopped by the Chatelaine Kitchen to share her tips on eating well and living your best life.