Pack on a few pounds this summer? Reach for these foods — packed with powerful nutrients — to help you lose your love handles and get back on track for fall.
Natasha Turner, ND
These three nutrition tips from the good Dr. Mehmet Oz will help you fight aging and stay healthy and slim.
Dr. Mehmet Oz
Boost immunity and eliminate belly fat with the help of a few billion healthy bacteria a day.
Here are a few interesting, and overlooked, examples of stress that might surprise you plus ways they could be sabotaging your health.
Burn more calories and blast stubborn belly fat with these four metabolism-boosting moves.
Andrea Karr