These three nutrition tips from the good Dr. Oz will help you fight aging and stay healthy and slim.

Dr. Oz's three easy ways to fight fat (without even trying)

These three tips from Dr. Mehmet Oz will help you fight aging and stay healthy and slim.

weight loss

Here are a few interesting, and overlooked, examples of stress that might surprise you plus ways they could be sabotaging your health.

Boost immunity and eliminate belly fat with the help of a few billion healthy bacteria a day.

Five reasons to eat more lentils and a healthy vegetarian recipe

Lentils are a superfood loaded with fibre and protein. try them in a recipe for Tuscan lentil salad.

Consulting trainer Dagmar Storek; Text by Alanna Glassman; Exercise photos by Roberto Caruso

Burn more calories and blast stubborn belly fat with these four metabolism-boosting moves.