10-minute-workout

10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.

Fitness

Get tight abs with these four surprising exercises

Sculpt a stronger core with these targeted moves that work every ab muscle plus a whole lot more.

Alanna Glassman

2 minutes

Fitness

The plyometric workout designed to blast calories

Jump training is one of the fastest ways to shrink your waist, tone your legs and torch tons of calories.

Alanna Glassman

1 minutes

Fitness

Four fat-melting exercises to improve your cardio at home

Kick-start your summer slim-down! Torch mega calories and fat with four fast-paced moves.

Alanna Glassman

1 minutes

Fitness

Four easy exercises to help you burn fat and build muscle

Torch mega calories and hit all your major muscle groups with this speedy full-body strength challenge.

Alanna Glassman

2 minutes

Fitness

Get flat abs fast with these calorie-torching moves

You'd never guess it, but these pumped-up power moves will seriously sculpt your core — plus every other major muscle from head to toe.

Chatelaine

2 minutes