10-minute-workout

10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.

Improve your posture: 4 exercises that target your shoulders and back
Fitness

Improve your posture: 4 exercises that target your shoulders and back

10-minute workout: These moves will help you stand taller and build strength.

Chatelaine

2 minutes
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