10-minute-workout

10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.

Fitness

Four easy exercises for lean legs and a tight butt

10-minute workout: Get ready to rock those bikinis and minis! Build a better lower body with these super-toning exercises for lean legs.

Chatelaine

2 minutes

Fitness

Four easy exercises for a tight tummy

Here’s your ticket to flat abs: Ditch crunches with this posture-enhancing core routine — guaranteed to tone your midsection fast!

Alanna Glassman

2 minutes

Fitness

Four easy exercises to help you burn fat and build muscle

Torch mega calories and hit all your major muscle groups with this speedy full-body strength challenge.

Alanna Glassman

2 minutes

Fitness

Four exercises to get you a sizzling summer six-pack

Hello, tiny bikini! Don't fret, there's still time to score a beach-worthy bod with these super sculpting moves.

Text by Alanna Glassman; Consulting trainer Dagmar Storek

2 minutes

Fitness

Improve your posture: 4 exercises that target your shoulders and back

10-minute workout: These moves will help you stand taller and build strength.

Exercise photos Robert Caruso

2 minutes