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Instead of pushing for old goals in old ways, it’s time for you to actively embody the changes that you have been working so long and hard to make.

Don’t confuse your right to say what’s real for you with other people needing to support it.

Boundaries are like a service that you perform for yourself that affirm that you are special and deserving of protection.

If you can deal with the truth of how things are, you’re one step closer to being able to transform them.

Sometimes when you don’t get what you want, it’s to make room for what you need.

Growth, change, and progress all sound great on paper, but while you’re in the throes of it, it can just feel threatening, challenging, and overwhelming. This week, it’s in your best interest to be intentional and even self-protective in how you approach and integrate changes.

This is a really powerful time for setting intentions and exploring possibilities.

This week, point yourself in the direction of what feeds your heart.

As you let go of old patterns and habits—as well as beliefs that you’ve ultimately outgrown—you’re likely to feel grief.

The April 8 eclipse may have you feeling a bit on edge.

Embody changes instead of defending your right to do so.

Stress has a funny way of kicking up entitlement.

Experience your emotions first—then strive to understand what they are telling you about yourself.

The lunar eclipse on March 25th is meant to trigger really deep emotions within you.