Expert advice on ways to increase libido, make sex more pleasurable and natural treatments for two common sexual concerns.

How to get your mojo back and increase sex drive

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Expert advice for sexual concerns such as lack of desire, arousal issues, decreased lubrication, vaginal dryness, inability to orgasm, painful intercourse or lack of enjoyment. And natural treatments to help.

Natasha Turner

Health

Sex &amp; Relationships

When health editor Laurie Jennings took her own advice and started tracking her habits she discovered the importance of keeping a health journal.  

The importance of keeping a health journal

I'm one of those people who are usually bouncing off the walls. So when I went through a sluggish spell recently, I was left perplexed. After all, I exercised regularly and was eating well — or so I thought. To get to the bottom of it, I took some advice we've printed on these very pages and started a health journal.

Although it may sound counter-intuitive, watching a tear-jerker may actually lift your spirits. New research from the U.S. suggests watching sad movies can make you happier.

Although it may sound counter-intuitive, watching a tear-jerker may actually lift your spirits. New research from the U.S. suggests watching sad movies can make you happier. Researchers surveyed students before, during and after watching a sob-inducing film and found a post-viewing boost in the mood of participants.

I bought a bike last week. Not necessarily earth-shattering news, I know, but to me, it was a wheeee!-inducing part of my week. See, I haven’t ridden a bike around my city, Toronto, well…ever.

happiness

Alanna Glassman; Consulting trainer Kathleen Trotter; Photography by Roberto Caruso

10-minute workout: Rock your shortest shorts and slinkiest shirts with this super-speedy routine.

How to tone your arms and legs for summer, fast!

10-minute workout: Rock your shortest shorts and slinkiest shirts with this super-speedy routine

Health

How to get your mojo back and increase sex drive

The importance of keeping a health journal

How sad movies actually make you happier

Why you should try something new this summer

How to tone your arms and legs for summer, fast!