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How sad movies actually make you happier

Although it may sound counter-intuitive, watching a tear-jerker may actually lift your spirits. New research from the U.S. suggests watching sad movies can make you happier.
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Although it may sound counter-intuitive, watching a tear-jerker may actually lift your spirits. New research from the U.S. suggests watching sad movies can make you happier. Researchers surveyed students before, during and after watching a sob-inducing film and found a post-viewing boost in the mood of participants. Because these flicks are actually based on themes of love, they "make people think about their close relationships — which generally contribute most to personal happiness," says lead author Silvia Knobloch-Westerwick. Titanic, anyone?

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The cover of Chatelaine magazine's spring 2025 issue, reading "weekend prep made easy"; "five delicious weeknight meals", "plus, why you'll never regret buying an air fryer"; "save money, stay stylish how to build a capsule wardrobe" and "home organization special" along with photos of burritos, chicken and rice and white bean soup, quick paella in a dutch oven, almost-instant Thai chicken curry and chicken broccoli casserole in an enamelled cast-iron skillet

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