Author Jill Filipovic spoke to women of all different backgrounds about happiness — how to find it and what prevents them from finding it. The answers were surprising.
New research finds you shouldn't sleep off a bad day. Here are five tricks to put anger to bed before you hit the sack.
Sejal Kapadia Pocha
A new study finds that a better mood may be just two servings away.
A recent study debunked the notion that happiness is beneficial for your health. But take that with a grain of salt; the results are far from definitive.
The evidence clearly shows optimism is better for your health — but how do you look on the bright side when times are tough?