We've got seven of the hottest health-news tips to get you set for spring and feeling better than ever.
Chatelaine
From nasty newlyweds to the next big food fad, here are a few of the things the Chatelaine team is talking about this week.
Anna Redman
Looking to make your 5K more interesting? Why not add a few hundred people pelting you with coloured powder?
Astrid Van Den Broek
A researcher from the University of Sussex looks at whether people are happier with friends or family, and how physical location plays into the mix.
Do diet: Serve yourself up an extra-large portion of joy — new science shows what we eat can ease anxiety and boost our moods.
