The one time I really ignored my gut, it involved a man I didn't really love, but thought I was supposed to love.

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relationships

Health

Author Rosie Molinary says we need to start celebrating humour and intelligence and spunkiness — not just appearance.

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Beauty

Author Lyndelle Palmer Clarke believes too many of us rely on self-help books instead of looking within for the solution.

Do self-help books actually make you happier?

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happiness

Wellness

We spoke with Kelly Gauthier, of the Leaside Therapy Centre in Toronto, about art and photo therapy, and why you need to take control of the inevitable changes in your life.

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happy

New research finds you shouldn't sleep off a bad day. Here are five tricks to put anger to bed before you hit the sack.

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happiness

Do you listen to your gut?

View yourself as beautiful, not flawed

Do self-help books actually make you happier?

How creative therapy can help change your life

Don't go to bed angry — do this instead