Health

We've got a fitness challenge for you - the stairs. Be sure to eat for energy as this will be your toughest workout thus far

Perhaps you’ve heard of this new movie out about male strippers called Magic Mike. Perhaps you’ve talked about this movie with your friends. Perhaps your man has overheard you and scoffed. Perhaps what he would really like is for you to “drag” him to see this movie with you.

I fly a lot, and the long-haul trips are never pleasant. I'm generally crammed into economy, with its excessively salty meal (to compensate for the loss of taste at high altitudes) and low possibilities for mobility.

These vegetarian protein options are easily-digested, delicious and packed with health benefits. Plus, get a quinoa-beet veggie burger recipe.

French fry lovers, rejoice! A new study reveals fried food isn't bad for your heart — as long as you use sunflower or olive oil.