Health

The end of winter can be the worst. Don’t worry, it’s almost over! And until then, we’ve got easy ways to boost your spirits now.

Sexologist and relationship expert Dr. Carlen Costa suggest her favourite green products for the bedroom.

This workout gives you a top-to-bottom stretch, increases your energy, kick-starts your digestive system and clears your mind — all in only 15 minutes.

Health Canada has just approved a second, more potent version of the original HPV vaccine. Here are five things you need to know about Gardasil-9.

By swapping and sneaking in healthy ingredients you can transform your favourite comfort foods into good-for-you meals.