Natasha Turner, ND

Natasha Turner gives her advice on the best choices when it comes to navigating the health food aisle.

Natasha Turner cautions against using these common supplements for fear they may do more harm than good.

Reduce cravings, trim belly fat and understand why you shouldn't totally cut out carbs. (Plus, we give you three healthy recipes.)

Eight common foods are causing 90 percent of all food allergies! Do you have any of these symptoms?

Eat on this schedule to maximize fat burning, avoid hormonal interference and keep hunger at bay.

Forty percent of those dealing with hair loss are women. Natasha Turner outlines the options for treatment and prevention.

Shrink your waist and boost digestion with our easy tummy-taming tips and tricks.

Why it's important to keep your skin barrier strong, and how your emotions play a bigger part in skin health than you thought.

We all know canned and frozen foods are high in sodium, but check out these surprising places you may not suspect salt to be hiding.

If your carb cravings are out of control, you may be low in chromium. Find out how eating foods like onions and taking supplements could help.

If all that holiday cheer got the best of you, why not boost your well-being by going alcohol-free (at least this month)? Natasha Turner, our resident naturopath, shares some key benefits for motivation!

Find out why coffee, red wine and dark chocolate can all be part of a healthy diet when consumed in moderation.