The good folks from the British Columbia Blueberry Council recently stopped by the Chatelaine Kitchen to talk blueberries and did we ever learn a lot about these fresh and delicious little nutrient bombs.

recipes, healthy eating, blueberries, B.C. Blueberry Council, blueberry recipes, blueberry and bacon breakfast bake

Recipes

<img src="http://www.chatelaine.com/wp-content/uploads/2015/04/Triple-Tested.png" style="float:left;padding-right:4px;width:120px;"><strong>Welcome to The Chatelaine Kitchen.</strong>
 
What is triple-tested? Our Food Team creates, develops and tests every recipe at least three times (sometimes more!) to make sure it’s delicious and foolproof. We also make sure it’s easy to follow and shop for. Our professional testers weigh all the ingredients for nutritional analysis, verify how long it takes to prep and cook each recipe and check if it can be made ahead. We re-taste and adjust as needed. To confirm results in different kitchens, recipes are also tested at home — by us or by you. Sign up to be a home tester: testing@chatelaine.com

Chatelaine Kitchen

The <i>New York Times</i> bestselling author tells what you need to toss, and what you should invest in, to make the healthiest meals at home. 

How to get a healthier kitchen with Tosca Reno

healthy eating

Health

Diet

Losing weight can feel torturous at times. Use these tips to help you get through it more easily.

healthy eating

Baked blueberry and bacon breakfast recipe and why you should wash blueberries right before you eat them

10 ways to get a healthier kitchen with Tosca Reno

Five ways to lose weight without losing your sanity

Add yogurt to tuna, chicken or egg salad for a lighter meal

Eat the rum balls – and lose weight!