healthy eating

Concern about what people are eating and how those habits affect overall health — from increasing the risk of obesity (soda) to affecting heart health (trans fats) — has many people considering how to encourage consumers to make healthier choices.

Tired of the same old brown-bag lunch? Here are some new, healthy ideas

After my recent experience with food poisoning, I’ve decided to go vegetarian. The mere thought of meat still makes me queasy. The one problem is that there is nothing in the world that makes me happier than a good hamburger.

I accidentally ended up on Weight Watchers, and now I'm obsessed

Lose the loaves of white bread and canned goods. The first step to diet success is reassessing what's in your fridge and cupboards