Expect high-fives from your clean-living pals when they unwrap these wellness-inspired gifts from our holiday gift guide.

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Health

Torch calories, boost core strength, improve balance and sharpen reflexes with these powerful shadowboxing moves.

4 boxing moves to lose weight and strengthen core

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At 102 years old, Katharine Weber is still seeking out new adventures. Find out the eight secrets to a longer, healthier and fuller life

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The year's best anti-aging creams and serums

6 natural ways to increase your serotonin levels

Best anti-aging skincare products for your age

7 hormone imbalances hindering your weight-loss efforts

Eight tips to living a longer, healthier and fuller life. How Katharine Weber is defying her age at 102 years old

Karen Robock; Consulting dietician Lori Petry

Want to stay younger longer? Look no further than your kitchen for anti-aging foods that will stop the clock.

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Bob Harper’s 10 simple secrets to a slimmer you

Best anti-aging skincare products for your age 

These foods will help you stay younger longer: red peppers, salmon, canola, cinnamon, berries, sweet potato, beets, brussel sprouts

Get to know the latest anti-aging tips for your telemores, and how doing so can prevent the signs of aging.

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4 anti-aging ingredients that really work

How to get easy and and bouncy waves with a flat iron

Get to know the latest anti-aging target and how you can get reap the rewards in six easy steps