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Health
Health
How to live to 100 years old as shared by a centenarian
At 102 years old, Katharine Weber is still seeking out new adventures. Find out the eight secrets to a longer, healthier and fuller life
Alanna Glassman
10 minutes
Diet
8 best anti-aging foods
Want to stay younger longer? Look no further than your kitchen for smart ways to stop the clock.
Karen Robock; Consulting dietician Lori Petry
4 minutes
Wellness
Six anti-aging tips to keep your DNA young and healthy
Get to know the latest anti-aging target, your telemores, and how doing so can prevent the signs of aging.
Natasha Turner, ND
4 minutes
Health
4 isometric exercises that'll tighten and tone
Little moves for big rewards: Do strength training without heavy weights
Alanna Glassman
2 minutes
Health
Things we're excited about: infused water and soap-free detergent
The Chatelaine team picks September's best new health products.
Alanna Glassman
1 minutes
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