celebrity trainer

On the second day of our 12-day workout challenge, celebrity trainer Ramona Braganza shows us how to strengthen postural muscles with a reverse fly

Join us for our 12-day workout challenge designed by celebrity trainer Ramona Braganza. In day one's exclusive video, she demonstrates how to get perfectly toned arms

Want Beyoncé’s curves or Jessica Alba’s abs? We got the scoop from Tinseltown’s top nutritionists and trainers on exactly how to score an A-list bod.

When A-list celebs like Anne Hathaway and Naomi Watts need a muscle-burning fitness fix, they call their favourite trainer, Simone De La Rue. With studios in New York and L.A. and a new book, Body by Simone, she can transform your body too using her hybrid of yoga, Pilates and ballet.

Madonna's personal trainer, Nicole Winhoffer, shares how the 55-year-old keeps her body spotlight-ready — and gives us a Madonna-approved ab crunching move.