On the final day of our 12-day fitness challenge (hurray!), celebrity trainer Ramona Braganza talks about the 80/20 approach to eating. It's time for a treat!
On the eleventh day of fitness celebrity trainer Ramona Braganza shows us how a simple adjustment in plank increases its benefit. Hello, strong abs!
On the tenth day of fitness Ramona Braganza gives to us... the ultimate set of moves for targeting and defining your triceps. LBD, prepare to be rocked!
On the ninth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza teaches us how to tone legs and butt with a Bulgarian Squat
Get glamourous glutes with Ramona Braganza's tips on how to perfect a weighted squat