It's day 9 and trainer Ramona Braganza wants to know: Have you been feeling the burn? If you haven't yet, you're about to! Ramona is teaching us how to perform a Bulgarian Squat, a move that will tone legs and butt. Make sure you have a step or riser for this move (or use a bottom stair in your house) and get ready to feel it in your legs and backside.
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