Want to get legs that look sexy and strong? Try these four key exercises, and find out which weight machine you should never use.

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Want to get legs that look sexy and strong? Try these four key exercises, and find out which weight machine you should never use

weight loss

Health

On the ninth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza teaches us how to tone legs and butt with a Bulgarian Squat

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Consulting trainer Kathleen Trotter; Text by Alanna Glassman

10-minute workout: Want Pippa Middleton’s butt? Try these super sculpting moves that also boost balance and stamina!

Pippa Middleton's backside has spawned an appreciation society — what can you do to improve your own rear view?

Doing squats with proper form can tone your legs from top to bottom. Find out how to do the perfect squat

Whatever your fitness level, doing squats -- and doing them right -- can strengthen your legs and help improve your rear view