12 days of fitness

Join us for our 12-day workout, designed by celebrity trainer Ramona Braganza. Every day of the challenge she shares a fitness or nutrition tip in an exclusive video that corresponds with the day's 10-minute workout. Find the full workout chart in any one of the posts below. Ready? Let's get started!

Introducing 12 days of fitness: Day 1
Fitness

Introducing 12 days of fitness: Day 1

Join us for our 12-day workout challenge designed by celebrity trainer Ramona Braganza. In day one's exclusive video, she demonstrates how to get perfectly toned arms

Chatelaine

1 minutes
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