12 days of fitness

Join us for our 12-day workout, designed by celebrity trainer Ramona Braganza. Every day of the challenge she shares a fitness or nutrition tip in an exclusive video that corresponds with the day's 10-minute workout. Find the full workout chart in any one of the posts below. Ready? Let's get started!

12 days of fitness: Day 3 is about boosting metabolism
Fitness

12 days of fitness: Day 3 is about boosting metabolism

On the third day of fitness, Ramona Braganza gives to us... healthy eating advice! Find out what she tells her star clients about keeping their metabolism boosted in today's exclusive video

Chatelaine

1 minutes
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