Work your butt with Ramona Braganza's tips on how to perfect a weighted squat

12 days of fitness: Work your butt

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10-minute-workout

On the sixth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza shares her tips for smart snacking

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On the seventh day of fitness Ramona Braganza gives to us... a tip on how to power through strength training reps with a drop set

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On the third day of our 12-day workout challenge, celebrity trainer Ramona Braganza tells us how to eat to boost metabolism

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One the fifth day of our 12-day fitness challenge, celebrity trainer Ramona Braganza shows us her favourite stretches to warm up with

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