10-minute-workout

10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.

Fitness

How to tone your arms and legs for summer, fast!

10-minute workout: Rock your shortest shorts and slinkiest shirts with this super-speedy routine.

Alanna Glassman; Consulting trainer Kathleen Trotter; Photography by Roberto Caruso

2 minutes

Health

Park bench workout: Four best moves for outdoor fitness

10-minute workout: It's summer - the perfect time to skip the gym, enjoy a little sun and sculpt every muscle with our expert-approved, multi-tasking moves.

Alanna Glassman; Consulting trainer Kathleen Trotter; Main image: Iconica/Getty Images; Fitness photography by Roberto Caruso

2 minutes

Fitness

Four strengthening exercises for perfect posture

Straighten up, align your spine and look instantly taller and slimmer with these targeted moves.

Consulting trainer Dagmar Storek

2 minutes

Fitness

Four super-sculpting exercises to tone your abs

10-minute workout: Tighten and power-up your core with these quick and easy moves.

Alanna Glassman; Consulting trainer Dagmar Storek

2 minutes

Fitness

Exercise roundup: 100 of our favourite fitness moves

https://chatelaine.com/tag/10-minute-workout/

Robyn Shanks