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10-minute-workout

10-minute workout: Lose weight, build muscle and tone up with these quick and easy workouts you can do in your home. Eliminate everyday stiffness, perfect your posture, boost every and look slimmer instantly.

Best 10-minute shoulder workout
Fitness

Best 10-minute shoulder workout

Do these moves to look instantly taller — and pull off that strapless number in no time

Kathleen Trotter

2 minutes
Best 10-minute fat-burning workout
Fitness

Best 10-minute fat-burning workout

Burn off excess fat with these time-saving, calorie-blasting moves

Nuno De Salles; Photos by Roberto Caruso

2 minutes
Best 10-minute gym-free workout
Fitness

Best 10-minute gym-free workout

No gym? No problem! Add this full-body workout to your next walk in the park

Erinn Steringa

2 minutes
10-minute workout: Core strength
Fitness

10-minute workout: Core strength

Flatten your belly and shrink your waist with these posture-perfecting Pilates moves

Chatelaine

2 minutes
Plyometrics: Five power-building exercises to add to your workout
Fitness

Plyometrics: Five power-building exercises to add to your workout

10-minute workout: Jump around to sculpt every muscle - and boost speed and agility for sports like tennis or soccer!

Alanna Glassman; Consulting trainer Kathleen Trotter; Main image: Corbis; Fitness photography by Roberto Caruso

2 minutes
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