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Brighten up your morning with these recipes for energy-boosting grains, breakfast muffins and quiches.

In case you need a break from salad.

Here's what we suggest you do with leftover avocado.

Food blogger Sara Forte shares this healthy squash recipe from her cookbook The Sprouted Kitchen: A Tastier Take on Whole Foods.

Tired of living in a world of diet don’ts? So are we! Drop the negativity and jump-start weight loss with this one-week meal plan, an exclusive excerpt from our new Do Diet ebook.

From soups to bite-sized snacks, dinners and desserts, here are the thirty recipes our followers pinned and repinned the most. Look for Chatelainemag on Pinterest!

From creamy tomato to hearty udon noodle, there's nothing's more satisfying than a bowl of warming soup on a chilly night. Here are our best soup recipes.

Taken from the Supergrains cookbook, this gluten-free recipe is full of fibre and protein.

Instructions

We checked the numbers: From slow-cooked French onion, to hearty Tuscan and tomato with grilled cheese croutons, these are our...

Here are our favourite excuses to eat avocado, including a mighty fine avocado toast (embrace it, it's here to stay).

Important facts on the best plant-based sources of iron and a delicious iron-rich vegetarian recipe

This hearty soup can be made with fresh or frozen vegetables. Get the Hearty Quinoa and bean soup recipe.

Of all the kitchen gear I test in a year (and I test a lot), a rice cooker is one of the few things I’d never live without.