Healthy suppers

Kick-start the new year with one of these nutritious alternatives at dinner

Updated November 2, 2012

Chatelaine

Compiled by Adrienne Zander

Recipes

• Asian salmon with bok choy

• Asian scallop & veggie stir-fry

• Broccoli primavera

• Cajun catfish fillets

• Cheater ratatouille dinner

• Chicken-and-almond stir-fry

• Chicken with sherry sauce

• Crab and dill lasagna

• Cranberry chicken

• Dilled crab with snow peas

• Honey and lemon fish kebabs

• Margarita chicken

• New-style cauliflower au gratin

• Phyllo vegetable pie

• Savoury sesame-tofu cakes

• Spaghetti with broccoli, scallops and chili peppers

• Spicy peanut, tofu and spinach stir-fry

• Veal scaloppini with capers and lemon

• Vietnamese beef skewers

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