Health

October may be Breast Cancer Awareness month, but a recent survey of Canadian women suggests that a little more awareness about risk factors and screening may be in order.

In the past five years, more than 25,000 people have posted to Kevin Hansen's blog, Secret Regrets. They've shared their thoughts on opportunities lost, abusive relationships and addiction issues.

Revving up on energy drinks could sabotage your smile. Their high acidity levels increase the risk of cavities, sensitivity and tooth decay, says new research.

Here's a simple trick to help up your vegetable intake: Drink water! Some drinks can actually increase your hankering for certain foods, according to a recent study in the journal Appetite.

Running out of sick days? Go to Pilates. Regular workouts and meditation may be two of the most effective ways to combat the common cold and flu.